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Sunset Farm Retreat

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Join me for five days of yoga and catered vegetarian meals on beautiful Salt Spring Island. Sunset farm is a working sheep farm walking distance from trails and beach access.

On Saturday we will attend the famous Salt Spring Saturday Market.

The Famous Salt Spring Island Saturday Market

Our Schedule

Arrival Day (After 2PM)
4:00PM to 6:00PM • Yoga followed by dinner and evening stroll.

Day Two through Four
6:30AM to 9:30AM • Tea or Coffee and Morning Yoga Asana followed by brunch and free time
4:00PM to 6:00PM • Pranayama/restorative yoga followed by dinner.

Day Five
Morning yoga followed by breakfast and departures.

With Artha and Bhavana: In the Yoga Sutras, Patanjali advise us to practice with purpose and feeling. When you come to your mat do you do so with purpose and feeling? A lack of Artha and Bhavana may cause backsliding in practice, one of the obstacles as mentioned in the yoga sutras. We will explore what this means and how to stay inspired in practice.

Daily asana practice, pranayama and restorative. This practice will be well rounded and include self-care.
Outings may be arranged for hiking, kayaking etc.

Where
Salt Spring Island, BC

When
June 20th to 24th, 2018

Cost
$1150 (includes GST), received before April 15th, After $1200
$300 extra for private room

Couples supplement save $300 for shared queen bedroom

Register

For more information, email Leigh at leigh@sadhanayoga.ca or call 250.221.9642.