Sadhana Yoga & Massage Therapy250.221.9642 • 530 Fulford Ganges Road, Salt Spring Island, BC|leigh@sadhanayoga.ca
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Explore how to open your body, breathe more deeply, increase strength and stamina and when needed extra support to find ease in asana “Sthira Sukham Asanam”.  Access poses you didn’t think you could do by using a chair. This workshop is for experienced students and promises to be fun and adventurous.

Approved for CEs with Yoga Alliance for RYTs

Standing asana and hip openers
Forward extensions and twists

Chest openers and backward extensions
Arm balances and Inversions

When

Sunday, November 10th
1:30 to 4:30 PM (3 Hours)

Where

Salt Spring Wellness Centre
120 Hereford Ave
Salt Spring Island, BC

Cost

$45 Advance Registration, $60 at the door

Registration

Download the flyer!