Schedule

November 13, 2019
  • Kripa Foundation Iyengar Yoga for Addiction Support

    November 13, 2019 @ 3:00 pm - 4:00 pm Salt Spring Island Wellness Centre, 120 Hereford Ave, Salt Spring Island, BC V8K 2T3, Canada

    September 4th to October 30th

    All Welcome

    This is yoga taught in the Kripa Iyengar method intended to provide support to those in recovery from addiction.
    Yoga practice is intended to replace cravings, model new behaviour and address fear, pain and suffering in a supportive safe non-judgemental environment. If you are on a journey of recovery or just beginning this path this class is here for you.
    By donation
    Sign up or show up at the Salt Spring Wellness Centre

November 18, 2019
  • Iyengar Yoga Intermediate Level

    November 18, 2019 @ 5:30 pm - 7:00 pm Salt Spring Island Wellness Centre, 120 Hereford Ave, Salt Spring Island, BC V8K 2T3, Canada

    September 9th to October 28th (No class Thanks Giving Monday)

    This class will provide you with a moderate to vigorous-paced weekly yoga session.
    Inversions are taught in this class

    Chanting, asana, pranayama and philosophy are each touched on During the course of a session.

    Longer holdings and study of the asana (poses) cultivate the structure for the breath and take the student
    deeper. The Iyengar method is known for detail, alignment and sequencing, which ultimately work
    on the consciousness, embracing all eight limbs of yoga.

    Sign up through the Salt Spring Wellness Centre

November 19, 2019
  • Yoga & Acupuncture for Mental Wellness

    November 19, 2019 @ 6:30 pm - 8:00 pm The Salt Spring Centre of Yoga, 355 Blackburn Rd, Salt Spring Island, BC V8K 2B8, Canada

    45-minute restorative yoga class followed by a 45-minute acupuncture treatment given during savasana. A guided meditation is sprinkled in between the soft music playing. The group setting helps to dissolve feelings of isolation and remind us that we’re not alone.

    Where: Salt Spring Centre of Yoga (in the garden room)

    Price: $25 per class or $80 for the 4-week series paid in advance

    Please email leigh@sadhanayoga.ca to register and e-transfer payment.
    Drop-in welcome (cash only)

November 20, 2019
  • Kripa Foundation Iyengar Yoga for Addiction Support

    November 20, 2019 @ 3:00 pm - 4:00 pm Salt Spring Island Wellness Centre, 120 Hereford Ave, Salt Spring Island, BC V8K 2T3, Canada

    September 4th to October 30th

    All Welcome

    This is yoga taught in the Kripa Iyengar method intended to provide support to those in recovery from addiction.
    Yoga practice is intended to replace cravings, model new behaviour and address fear, pain and suffering in a supportive safe non-judgemental environment. If you are on a journey of recovery or just beginning this path this class is here for you.
    By donation
    Sign up or show up at the Salt Spring Wellness Centre

November 25, 2019
  • Iyengar Yoga Intermediate Level

    November 25, 2019 @ 5:30 pm - 7:00 pm Salt Spring Island Wellness Centre, 120 Hereford Ave, Salt Spring Island, BC V8K 2T3, Canada

    September 9th to October 28th (No class Thanks Giving Monday)

    This class will provide you with a moderate to vigorous-paced weekly yoga session.
    Inversions are taught in this class

    Chanting, asana, pranayama and philosophy are each touched on During the course of a session.

    Longer holdings and study of the asana (poses) cultivate the structure for the breath and take the student
    deeper. The Iyengar method is known for detail, alignment and sequencing, which ultimately work
    on the consciousness, embracing all eight limbs of yoga.

    Sign up through the Salt Spring Wellness Centre

November 26, 2019
  • Yoga & Acupuncture for Mental Wellness

    November 26, 2019 @ 6:30 pm - 8:00 pm The Salt Spring Centre of Yoga, 355 Blackburn Rd, Salt Spring Island, BC V8K 2B8, Canada

    45-minute restorative yoga class followed by a 45-minute acupuncture treatment given during savasana. A guided meditation is sprinkled in between the soft music playing. The group setting helps to dissolve feelings of isolation and remind us that we’re not alone.

    Where: Salt Spring Centre of Yoga (in the garden room)

    Price: $25 per class or $80 for the 4-week series paid in advance

    Please email leigh@sadhanayoga.ca to register and e-transfer payment.
    Drop-in welcome (cash only)

November 27, 2019
  • Kripa Foundation Iyengar Yoga for Addiction Support

    November 27, 2019 @ 3:00 pm - 4:00 pm Salt Spring Island Wellness Centre, 120 Hereford Ave, Salt Spring Island, BC V8K 2T3, Canada

    September 4th to October 30th

    All Welcome

    This is yoga taught in the Kripa Iyengar method intended to provide support to those in recovery from addiction.
    Yoga practice is intended to replace cravings, model new behaviour and address fear, pain and suffering in a supportive safe non-judgemental environment. If you are on a journey of recovery or just beginning this path this class is here for you.
    By donation
    Sign up or show up at the Salt Spring Wellness Centre

December 2, 2019
  • Iyengar Yoga Intermediate Level

    December 2, 2019 @ 5:30 pm - 7:00 pm Salt Spring Island Wellness Centre, 120 Hereford Ave, Salt Spring Island, BC V8K 2T3, Canada

    September 9th to October 28th (No class Thanks Giving Monday)

    This class will provide you with a moderate to vigorous-paced weekly yoga session.
    Inversions are taught in this class

    Chanting, asana, pranayama and philosophy are each touched on During the course of a session.

    Longer holdings and study of the asana (poses) cultivate the structure for the breath and take the student
    deeper. The Iyengar method is known for detail, alignment and sequencing, which ultimately work
    on the consciousness, embracing all eight limbs of yoga.

    Sign up through the Salt Spring Wellness Centre

December 4, 2019
  • Kripa Foundation Iyengar Yoga for Addiction Support

    December 4, 2019 @ 3:00 pm - 4:00 pm Salt Spring Island Wellness Centre, 120 Hereford Ave, Salt Spring Island, BC V8K 2T3, Canada

    September 4th to October 30th

    All Welcome

    This is yoga taught in the Kripa Iyengar method intended to provide support to those in recovery from addiction.
    Yoga practice is intended to replace cravings, model new behaviour and address fear, pain and suffering in a supportive safe non-judgemental environment. If you are on a journey of recovery or just beginning this path this class is here for you.
    By donation
    Sign up or show up at the Salt Spring Wellness Centre

December 9, 2019
  • Iyengar Yoga Intermediate Level

    December 9, 2019 @ 5:30 pm - 7:00 pm Salt Spring Island Wellness Centre, 120 Hereford Ave, Salt Spring Island, BC V8K 2T3, Canada

    September 9th to October 28th (No class Thanks Giving Monday)

    This class will provide you with a moderate to vigorous-paced weekly yoga session.
    Inversions are taught in this class

    Chanting, asana, pranayama and philosophy are each touched on During the course of a session.

    Longer holdings and study of the asana (poses) cultivate the structure for the breath and take the student
    deeper. The Iyengar method is known for detail, alignment and sequencing, which ultimately work
    on the consciousness, embracing all eight limbs of yoga.

    Sign up through the Salt Spring Wellness Centre

December 11, 2019
  • Kripa Foundation Iyengar Yoga for Addiction Support

    December 11, 2019 @ 3:00 pm - 4:00 pm Salt Spring Island Wellness Centre, 120 Hereford Ave, Salt Spring Island, BC V8K 2T3, Canada

    September 4th to October 30th

    All Welcome

    This is yoga taught in the Kripa Iyengar method intended to provide support to those in recovery from addiction.
    Yoga practice is intended to replace cravings, model new behaviour and address fear, pain and suffering in a supportive safe non-judgemental environment. If you are on a journey of recovery or just beginning this path this class is here for you.
    By donation
    Sign up or show up at the Salt Spring Wellness Centre

December 16, 2019
  • Iyengar Yoga Intermediate Level

    December 16, 2019 @ 5:30 pm - 7:00 pm Salt Spring Island Wellness Centre, 120 Hereford Ave, Salt Spring Island, BC V8K 2T3, Canada

    September 9th to October 28th (No class Thanks Giving Monday)

    This class will provide you with a moderate to vigorous-paced weekly yoga session.
    Inversions are taught in this class

    Chanting, asana, pranayama and philosophy are each touched on During the course of a session.

    Longer holdings and study of the asana (poses) cultivate the structure for the breath and take the student
    deeper. The Iyengar method is known for detail, alignment and sequencing, which ultimately work
    on the consciousness, embracing all eight limbs of yoga.

    Sign up through the Salt Spring Wellness Centre