Live Streamed Private Yoga LessonsTK2018-04-07T01:59:52-07:00

Live Streamed Private Yoga Lessons

Name: Yoga Retreat Havana CUBA!
Start: 2020-03-07T00:00:00-08:00
End: 2020-03-14T23:59:59-07:00
Location: Villa Flora

	November 2019
Mon	Tue	Wed	Thu	Fri	Sat	Sun
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4 Iyengar Yoga Intermediate Level Iyengar Yoga Intermediate Level November 4, 2019 @ 5:30 pm - 7:00 pm Salt Spring Island Wellness Centre, 120 Hereford Ave, Salt Spring Island, BC V8K 2T3, Canada September 9th to October 28th (No class Thanks Giving Monday) This class will provide you with a moderate to vigorous-paced weekly yoga session. Inversions are taught in this class Chanting, asana, pranayama and philosophy are each touched on During the course of a session. Longer holdings and study of the asana (poses) cultivate the structure for the breath and take the student deeper. The Iyengar method is known for detail, alignment and sequencing, which ultimately work on the consciousness, embracing all eight limbs of yoga. Sign up through the Salt Spring Wellness Centre •	5 Yoga & Acupuncture for Mental Wellness Yoga & Acupuncture for Mental Wellness November 5, 2019 @ 6:30 pm - 8:00 pm The Salt Spring Centre of Yoga, 355 Blackburn Rd, Salt Spring Island, BC V8K 2B8, Canada 45-minute restorative yoga class followed by a 45-minute acupuncture treatment given during savasana. A guided meditation is sprinkled in between the soft music playing. The group setting helps to dissolve feelings of isolation and remind us that we’re not alone. Where: Salt Spring Centre of Yoga (in the garden room) Price: $25 per class or $80 for the 4-week series paid in advance Please email leigh@sadhanayoga.ca to register and e-transfer payment. Drop-in welcome (cash only) •	6 Kripa Foundation Iyengar Yoga for Addiction Support Kripa Foundation Iyengar Yoga for Addiction Support November 6, 2019 @ 3:00 pm - 4:00 pm Salt Spring Island Wellness Centre, 120 Hereford Ave, Salt Spring Island, BC V8K 2T3, Canada September 4th to October 30th All Welcome This is yoga taught in the Kripa Iyengar method intended to provide support to those in recovery from addiction. Yoga practice is intended to replace cravings, model new behaviour and address fear, pain and suffering in a supportive safe non-judgemental environment. If you are on a journey of recovery or just beginning this path this class is here for you. By donation Sign up or show up at the Salt Spring Wellness Centre Iyengar Yoga Foundation Class Iyengar Yoga Foundation Class November 6, 2019 @ 5:00 pm - 6:30 pm The Salt Spring Centre of Yoga, 355 Blackburn Rd, Salt Spring Island, BC V8K 2B8, Canada Longer holdings and study of the asana (poses) cultivate the structure for the breath and take the student deeper inward. The Iyengar method of yoga is known for detail, alignment and sequencing, which ultimately work on the consciousness, moving the student towards dharana, dhyana, and samadhi, embracing all eight limbs of yoga. This class will teach you the fundamentals of Iyengar yoga poses and prepare you for more advanced poses. All welcome. Register online through the SS Centre of yoga or at your first class. • •	7	8	9	10
11 Iyengar Yoga Intermediate Level Iyengar Yoga Intermediate Level November 11, 2019 @ 5:30 pm - 7:00 pm Salt Spring Island Wellness Centre, 120 Hereford Ave, Salt Spring Island, BC V8K 2T3, Canada September 9th to October 28th (No class Thanks Giving Monday) This class will provide you with a moderate to vigorous-paced weekly yoga session. Inversions are taught in this class Chanting, asana, pranayama and philosophy are each touched on During the course of a session. Longer holdings and study of the asana (poses) cultivate the structure for the breath and take the student deeper. The Iyengar method is known for detail, alignment and sequencing, which ultimately work on the consciousness, embracing all eight limbs of yoga. Sign up through the Salt Spring Wellness Centre •	12 Yoga & Acupuncture for Mental Wellness Yoga & Acupuncture for Mental Wellness November 12, 2019 @ 6:30 pm - 8:00 pm The Salt Spring Centre of Yoga, 355 Blackburn Rd, Salt Spring Island, BC V8K 2B8, Canada 45-minute restorative yoga class followed by a 45-minute acupuncture treatment given during savasana. A guided meditation is sprinkled in between the soft music playing. The group setting helps to dissolve feelings of isolation and remind us that we’re not alone. Where: Salt Spring Centre of Yoga (in the garden room) Price: $25 per class or $80 for the 4-week series paid in advance Please email leigh@sadhanayoga.ca to register and e-transfer payment. Drop-in welcome (cash only) •	13 Kripa Foundation Iyengar Yoga for Addiction Support Kripa Foundation Iyengar Yoga for Addiction Support November 13, 2019 @ 3:00 pm - 4:00 pm Salt Spring Island Wellness Centre, 120 Hereford Ave, Salt Spring Island, BC V8K 2T3, Canada September 4th to October 30th All Welcome This is yoga taught in the Kripa Iyengar method intended to provide support to those in recovery from addiction. Yoga practice is intended to replace cravings, model new behaviour and address fear, pain and suffering in a supportive safe non-judgemental environment. If you are on a journey of recovery or just beginning this path this class is here for you. By donation Sign up or show up at the Salt Spring Wellness Centre •	14	15	16	17
18 Iyengar Yoga Intermediate Level Iyengar Yoga Intermediate Level November 18, 2019 @ 5:30 pm - 7:00 pm Salt Spring Island Wellness Centre, 120 Hereford Ave, Salt Spring Island, BC V8K 2T3, Canada September 9th to October 28th (No class Thanks Giving Monday) This class will provide you with a moderate to vigorous-paced weekly yoga session. Inversions are taught in this class Chanting, asana, pranayama and philosophy are each touched on During the course of a session. Longer holdings and study of the asana (poses) cultivate the structure for the breath and take the student deeper. The Iyengar method is known for detail, alignment and sequencing, which ultimately work on the consciousness, embracing all eight limbs of yoga. Sign up through the Salt Spring Wellness Centre •	19 Yoga & Acupuncture for Mental Wellness Yoga & Acupuncture for Mental Wellness November 19, 2019 @ 6:30 pm - 8:00 pm The Salt Spring Centre of Yoga, 355 Blackburn Rd, Salt Spring Island, BC V8K 2B8, Canada 45-minute restorative yoga class followed by a 45-minute acupuncture treatment given during savasana. A guided meditation is sprinkled in between the soft music playing. The group setting helps to dissolve feelings of isolation and remind us that we’re not alone. Where: Salt Spring Centre of Yoga (in the garden room) Price: $25 per class or $80 for the 4-week series paid in advance Please email leigh@sadhanayoga.ca to register and e-transfer payment. Drop-in welcome (cash only) •	20 Kripa Foundation Iyengar Yoga for Addiction Support Kripa Foundation Iyengar Yoga for Addiction Support November 20, 2019 @ 3:00 pm - 4:00 pm Salt Spring Island Wellness Centre, 120 Hereford Ave, Salt Spring Island, BC V8K 2T3, Canada September 4th to October 30th All Welcome This is yoga taught in the Kripa Iyengar method intended to provide support to those in recovery from addiction. Yoga practice is intended to replace cravings, model new behaviour and address fear, pain and suffering in a supportive safe non-judgemental environment. If you are on a journey of recovery or just beginning this path this class is here for you. By donation Sign up or show up at the Salt Spring Wellness Centre •	21	22	23	24
25 Iyengar Yoga Intermediate Level Iyengar Yoga Intermediate Level November 25, 2019 @ 5:30 pm - 7:00 pm Salt Spring Island Wellness Centre, 120 Hereford Ave, Salt Spring Island, BC V8K 2T3, Canada September 9th to October 28th (No class Thanks Giving Monday) This class will provide you with a moderate to vigorous-paced weekly yoga session. Inversions are taught in this class Chanting, asana, pranayama and philosophy are each touched on During the course of a session. Longer holdings and study of the asana (poses) cultivate the structure for the breath and take the student deeper. The Iyengar method is known for detail, alignment and sequencing, which ultimately work on the consciousness, embracing all eight limbs of yoga. Sign up through the Salt Spring Wellness Centre •	26 Yoga & Acupuncture for Mental Wellness Yoga & Acupuncture for Mental Wellness November 26, 2019 @ 6:30 pm - 8:00 pm The Salt Spring Centre of Yoga, 355 Blackburn Rd, Salt Spring Island, BC V8K 2B8, Canada 45-minute restorative yoga class followed by a 45-minute acupuncture treatment given during savasana. A guided meditation is sprinkled in between the soft music playing. The group setting helps to dissolve feelings of isolation and remind us that we’re not alone. Where: Salt Spring Centre of Yoga (in the garden room) Price: $25 per class or $80 for the 4-week series paid in advance Please email leigh@sadhanayoga.ca to register and e-transfer payment. Drop-in welcome (cash only) •	27 Kripa Foundation Iyengar Yoga for Addiction Support Kripa Foundation Iyengar Yoga for Addiction Support November 27, 2019 @ 3:00 pm - 4:00 pm Salt Spring Island Wellness Centre, 120 Hereford Ave, Salt Spring Island, BC V8K 2T3, Canada September 4th to October 30th All Welcome This is yoga taught in the Kripa Iyengar method intended to provide support to those in recovery from addiction. Yoga practice is intended to replace cravings, model new behaviour and address fear, pain and suffering in a supportive safe non-judgemental environment. If you are on a journey of recovery or just beginning this path this class is here for you. By donation Sign up or show up at the Salt Spring Wellness Centre •	28	29	30